Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Tuesday, November 2, 2010

After all

through pilates and feldenkrais I'm playing with myself so I'm more confortable with a less serious template.

Despite the terrible weather, we had a lovely weekend: great food & wine! If you are around, I'd recommed to have lunch/dinner here:
2. Piazza Crova, 3 (Vaglio Serra).

I finished my second scarf and I will be be done with the third soon. While I was knitting we had an interesting conversation. Again, I think I know where I'm going as I feel really good when I'm focused on my body and on the connection between body and mind. Priorities change as lfe changes and at this stage of my life I feel the need to catch up with my body. I've been focusing for a long time on my intellectual growth, it's now time to pay attention to my body needs.

Tuesday, October 12, 2010

Perspectives

I have put considerable efforts to accomplish professional goals. I really like my job but it is not quite what I expected. I should focus more on relevant issues rather than on things which are far from my responsibility and expertise. Not to mention that I have changed a lot and I have other interests now and private goals I would love to achieve in the near future. My career is not as important to me as it was few years ago and I am certainly open to new job opportunities.

I might open a tea house and pastry shop or even sell my knitting products (well, my scarves). By the way, I'm thinking about uploading a picture of a scarf here and see if someone is interested. I won't make a living with scarves but still, it will be a nice try. If I lost my job I'd probably become seriously involved with Feldenkrais and would try to become a certified teacher.

Until few years ago I wasn't aware of my "body" and of the strict links between body and mind. I wasn't into body & mind issues as books and culture were my main interests. I hadn't been familiar with my body for many years until: a) I stumbled upon a book (this is my way to deal with problems: reading inspiring books); b) I  made a big mistake c) I asked myself what happened to my soul voice d) I underwent a surgery. After all this I realised how much I had lost: my instinctual nature was buried under intellectualism. I dealt with my frustrations and changed my perseptive on life: I don't work anymore on weekends, I listen to my body and I can see the body/mind connections. I've been working on breathing, posture and how to improve my well- being that might be or not related to my daily job. We all have to cope with job related problems, now I am able to put them into the right perspective: job is very important but not as essential as health. I do my best but I don't get stuck: I move on as there are other things in life. It may be sound obvious but it wasn't obvious to me until -as mentioned above- few years ago.

As a writer I love claims, women (I would say human beings) have a soul need to express themselves and they must blossom in ways that are sensible to them. I think I have found ways to blossom which are very important to me and I like sharing and speaking my truth in a clear voice. I'm not obsessed with my job anymore and I do feel much better! Perhaps I've figured out how to open my chakras ;)

Wednesday, June 9, 2010

Feeling my body

Pilates after two weeks of doing almost nothing except for long walks is tough! Wow, I can feel every single muscle of my legs & arms. However, I also feel stronger,  it seems as though I'm ready to fight agaist my enemies!

I do feel better these days. I sleep through the night but I have very strange nightmares. Once again, I think hormones play a key role. I'm not on birth control anymore as I had "silent migranes" (I think... I made my own diagnosis) and I got really scared. My body needs to start again on its own functions and it will take a while. I'm (or we?) still planning to get pregnant soon but I'll wait until my body gets back to normal cycles.

I don't know why I've started writing this post as I'm soo tired now. I should better reading the secrets of the lovely bees and sleeeeep like a baby.

Night, night (as my Canadian friends say).