It's been raining since yesterday night. I woke up at 6:40 at it seemed 3 a.m: almost no light which I found very depressing. When I lived in Canada I had to wait until 10 in the morning to see a ray of light. I walked to the University in the dark, every single day. On my way back it was even worse as at 6:30 p.m in Ontario (December) is as dark as in a night without stars and moon. The same applies to the "wet coast": last November in Vancouver was far too dark for me.
I NEED more light!
On the positive side, I'll go to Pilates later on. It cheers me up as the teacher is so funny and warm. Usually things go like this:
"Lolaaaa"
"Yes"
"Your belly moves. You're not breathing properly"
"It's not true"
"It is. Stop moving your belly, Lola"
"I'm not moving it. I DO have a belly, I'm not flat like you!"
"Nooo. You are not breathing properly. PULL YOUR BELLY BOTTON TO YOUR SPINE, Lola"
"Ok......... I can't"
"What??"
I can tell you, it is challenging. One has to:
- pull the belly botton to the spine
- do the lateral breathing and maintain it through the exercize.
Not to mention when one has to imagine a diamond in the pelvis! Last time my imagination was so powerful that I felt the urge to urinate! (the culet was too close to my bladder).
